Arys qalasynda oryn alghan apatty jaghday barlyq qazaqstandyqtardy biriktirip, eshkimdi bey-jay qaldyrmady.

Áriyne, eng meyirimdi mamandyq iyesi – dәrigerler de óz kәsiby paryzyn ghana emes, azamattyq boryshtaryn da atqaryp, qala túrghyndarynyng densaulyghyn saqtap nyghaytugha barlyq kýshterin saluda. Týrkistan oblysynyng medisinalyq úiymdary jәne sol ónirge attanghan elimizding medisina qyzmetkerleri tәulik boyy qajetti medisinalyq kómek kórsetip jatyr.

Pasiyentter dәrigerlerding jiti baqylauynda, olar qajetti dәrilik zattarmen, gigiyena qúraldarymen, tamaqpen qamtamasyz etilude. Balalardyng densaulyghy basty nazarda.

Qayyrymdylyq kómek retinde әkelinip jatqan azyq-týlikterdi epiydemiolog mamandar tekseruden ótkizude. Aua temperaturasynyng joghary boluyna baylanysty, evakuasiyalanghan halyq arasynda júqpaly infeksiyalardyng aldyn alu jәne taralmauy boyynsha sharalar jýrgizilip jatyr.

Týrkistan oblysynyng Arys qalasyndaghy sanitariyalyq-epiydemiologiyalyq jaghday sanitariyalyq dәrigerlerining baqylauynda. Qaladaghy tótenshe jaghdaygha baylanysty, oblys boyynsha uaqytsha ashyq túrghan evakopunkterden su, azyq-týlikterge  (kókónister, jemis-jiydekter, et) qosymsha synama jasaldy.

Ishek infeksiyalarynyng aldyn alu maqsatynda, Qoghamdyq densaulyq saqtau ortalyghynyng mamandary kenes beredi:

- jeke gigiyena qaghidalaryn saqtau qajet, tamaq isher aldynda, dәrethanadan shyqqannan keyin jәne kósheden kelgende qoldy jaqsylap sabynmen juu qajet;

- bótelkedegi auyz sudy ishken jón;

-  kókónister men jemis-jiydekterdi múqiyat juu kerek;

- azyq-týlikterdi jәndikterden, shybyn-shirkeylerden, kemirgishterden jәne ýy januarlarynan  qorghalghan jerde saqtau qajet;

- azyq-týlikterdi tasymaldau jәne saqtau ýshin taza qaptama qoldanu qajet (polietiylen, qaghaz, azyq-týlikke arnalghan konteynerler), temperaturalyq rejimdi saqtau kerek;

- tez búzylatyn azyq-týlikterdi (sýt, irimshik, qaymaq, et jәne balyq ónimderi, salattar, kremi bar aspazdyq ónimder) satyp alghan nemese әzirlegen kýni paydalanghan jón;

- azyq-týlikti jekemenshik túlghalardan, rúqsat etilmegen jerlerden satyp almau kerek (kósheden, joldyng jiyeginde), óitkeni onday azyq-týlikterding jaramdylyq merzimi ótip ketui nemese sanitariyalyq normalardy saqtamay әzirlenui mýmkin;

- ishek búzushylyghynyng alghashqy belgileri anyqtalghan jaghdayda, dene qyzuy kóterilip nemese әlsiregen kezde ózindik emdeumen ainalyspay, dereu medisina qyzmetkerlerine jýginu qajet.

Kýnning ystyghy da óte qauipti, sondyqtan Qoghamdyq densaulyq saqtau últtyq ortalyghynyng mamandary joghary aua temperaturasy jaghdayynda minez-qúlqy qaghidalaryn saqtau mәselesin de qozghauda:

Kýnning ystyghy aghzadaghy qan ainalymy jýiesine keri yqpalyn tiygizedi, búl susyzdanugha әkeledi, aghzadaghy súiyqtyq joyylyp, qan úiyp qalady, sonyn saldarynan tromb týzilip, qan tamyrlary tarylady. Aghzadaghy jýrekting qyzmet etuine  jәne jýrek yrghaghyn saqtaugha qajetti miyneraldy túzdar, onyng ishinde kaliy jәne magniy kemy bastaydy. Osylaysha, aghzanyng tynshuynan giypertoniya, infarkt jәne insulitting damu qaupi payda bolady.

Qan ainalymyn jaqsartugha yqpaldasatyn ýzdik profilaktika týri qajetti ylghaldylyq dengeyin oryndau bolyp tabylady.  Kýnning ystyq uaqytynda sudy kóp ishu qajet, ony qajetinshe jәne kishi mólsherdegi porsiyalarmen ishu kerek.

Jýrek-qan tamyr jýiesining aurularymen zardap shegetin adamdargha saghat 11:00-den  18:00-ge deyin kýnning astynda jýruge bolmaydy.

Ystyq kýnderi týski uaqytta kýnge kýiip qalmas ýshin kóp uaqytty kólenkede ótkizu qajet.

Psiho-emosionaldyq stresten aulaq bolugha tyrysynyzdar.

Aqparat alu ýshin resmy mәlimetter kózderin - әkimdikterdin, ministrlikterding jәne basqa memlekettik organdardyng web-resurstaryn paydalanynyz.

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