Júma, 27 Jeltoqsan 2024
Janalyqtar 1572 0 pikir 8 Qazan, 2024 saghat 17:09

Sport-densaulyq kepili

Foto: norma.uz

Qazirgi jahandyq qoghamda densaulyq saqtau mәseleleri basty nazarda. Tehnologiyalardyng damuy men qalalyq ómirding qarqyndy yrghaghy adamdardyng fizikalyq belsendiligin tómendetip, densaulyqqa keri әserin tiygizude. Osyghan baylanysty, sporttyng densaulyqqa paydasy men onyng manyzdy róli turaly aitu asa ózekti. Sport – tek qana fizikalyq belsendilik emes, ol adamnyng jalpy densaulyghyn nyghaytyp, ómir sýru sapasyn jaqsartugha yqpal etetin kýshti qúral. Sport – tek dene jattyghulary ghana emes, ol adam ómirin tәrtipke keltiretin, erik-jigerdi kýsheytetin, jauapkershilik sezimin arttyratyn ómir salty. Sportpen ainalysatyn adamdar әdette dúrys tamaqtanyp, ziyandy әdetterden aulaq bolady. Sport adamnyng kýn tәrtibin dúrys josparlap, uaqytty tiyimdi paydalanugha ýiretedi. Sportpen túraqty týrde ainalysu densaulyqty qalypqa keltiredi.Túraqty damu maqsattary (TDM) – BÚÚ bastamasy ayasynda 2030 jylgha deyingi kezende jahandyq mәselelerdi sheshuge arnalghan 17 manyzdy maqsattan túrady. Búl maqsattardyng biri – Jaqsy densaulyq jәne әl-auqat (TDM 3), onyng basty maqsaty – barlyq adamdargha ómir boyy sapaly medisinalyq qyzmet kórsetudi qamtamasyz etu, densaulyq saqtaudy jetildiru jәne jalpy halyqtyng әl-auqatyn arttyru.

Deni saudyn,jany sau demekshi sportpen ainalysqan abzal.Jastar arasynda ziyandy zattargha әuestik jii bayqalady.Osy orayda jastar arasynda órshigen mәseleni eskere otyra әl-Faraby atyndaghy QazÚU-dyng zang fakuliteti  studentterimen «Sport-densaulyq kepili»taqyrybynda dóngelek ýstel ótkizdik. Dóngelek ýstelding  basty maqsaty- jastar arasynda adam janyn ulaytyn (ishimdik,nasha,temeki t.b)zattardan alshaq boluyn dәripteu.Dýniyejýzilik  densaulyq saqtau úiymynyng mәlimetteri boyynsha jyl sayyn alkogoliding kesirinen 3 millionnan astam adam qaytys bolady eken. Is-shara ayasynda studentter ishimdikten onay bas tartugha bolatyn jayttardy aityp ótti. Qazirgi tanda әlemning kóptegen elinde salauatty ómir saltyn qalyptastyru ýshin memleket arnayy baghdarlamalardy jýzege asyrady. Keybir elderde alkogolidi ishimdik ishuge, satugha mýlde tyiym salynghan. Sonymen qatar, týrli shekteu týrleri de bar. Mәselen, ishimdik satatyn dýkenderding bilim oshaqtaryna jaqyn bolmauy, alkogolidi ishimdik satatyn kýnder men saghattardy shekteu, iri sporttyq jarystar bolatyn kýni alkogoli satpau. Múnday shekteulerge qosa el ishinde ishimdikke qarsy kýres ýlgileri de bar.

Jaqsy densaulyq pen әl-auqatty qamtamasyz etu tek medisinalyq mekemelerding ghana mindeti emes, ol býkil qoghamnyng birlesken kýsh-jigerin talap etedi. Ekologiyalyq jaghdaydy jaqsartu, auyz su sapasyn kóteru, bilim beru salasyn jetildiru, tensizdikpen kýresu – osynyng barlyghy adamdardyng densaulyghyna tikeley әser etedi. Densaulyq – әrbir adamnyng ómir sýru dengeyin anyqtaytyn eng manyzdy kórsetkishterding biri. Jaqsy densaulyq adamgha ómirding barlyq salasynda tabysty bolugha mýmkindik beredi.

 

Atahanova G.M

әl-Faraby atyndaghy QazÚU-dyng zang fakuliteti  qylmystyq qúqyq, qylmystyq is jýrgizu jәne kriminalistika

kafedrasynyng professory;

 Sovethan Sh.D

әl-Faraby atyndaghy QazÚU-dyng zang fakuliteti  Azamattyq qúqyq, azamattyq is jýrgizu jәne enbek qúqyghynyng oqytushysy

 

 

 

 

0 pikir

Ýzdik materialdar

46 - sóz

Poeziya men prozada qatar qalam terbegen jazushy

Ahmetbek Kirshibay 1673
46 - sóz

Tiybet qalay Tәuelsizdiginen aiyryldy?

Beysenghazy Úlyqbek 2052